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hungryavocados: 4pm Snack: Yogurt with raspberries, banana and dark chocolate :3
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earth-song: Morning misty by olesniczanin
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‎The greatest fear in the world is of the opinions of others. And the moment you are unafraid of the crowd you are no longer a sheep, you become a lion. A great roar arises in your heart, the roar of freedom.

— Osho (via hip-)
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ishapeme: fruitandtea: Ways to incorporate chia seeds into your diet: Blend into smoothies Soak in hot milk and stir into oatmeal Use as cheap, healthy egg replacer in cakes or cookies (in a food processor, combine 1 tbsp seeds with 1/4 c water and blend into a smooth texture. 3 tbsp = 1 egg) Add to salad dressings Stir into soup to thicken Toss with stir fried veggies Stir into yogurt with fresh fruit Mix with Nutella, almond butter, or peanut butter for toast or bagel spread or fruit dip Add to granola This is a part of my breakfast everyday. It’s a good source of calcium, 5 times that of milk! Just add a tablespoon of it to a glass of water, stir then drink. It’s like drinking jello :D
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